| the article | makala |
| I read an article about farming every afternoon. | Mimi ninasoma makala kuhusu kilimo kila mchana. |
| the nutrition | lishe |
| I have been reading these articles about good nutrition every morning. | Nimekuwa nikisoma makala hizi kuhusu lishe bora kila asubuhi. |
| the program | programu |
| I am using a new program to learn Swahili. | Mimi ninatumia programu mpya ya kujifunza Kiswahili. |
| her | yake |
| Asha drinks her tea before reading a book. | Asha anakunywa chai yake kabla ya kusoma kitabu. |
| My sister has also been following a new nutrition program to improve her health. | Dada yangu pia amekuwa akifuata programu mpya ya lishe ili kuboresha afya yake. |
| the ingredient | kiungo |
| the benefit | faida |
| Learning a new language has many benefits. | Kujifunza lugha mpya kuna faida nyingi. |
| bitter | chungu |
| That ingredient is beneficial for health, although it is a bit bitter. | Kiungo hicho kinafaida kwa afya, ingawa ni chungu kidogo. |
| farmer | mkulima |
| seed | mbegu |
| maize | mahindi |
| season | msimu |
| rain | mvua |
| We like the rainy season. | Sisi tunapenda msimu wa mvua. |
| Our farmer has planted good maize seeds during this rainy season. | Mkulima wetu amepanda mbegu bora za mahindi wakati wa msimu huu wa mvua. |
| If those seeds germinate well, we will have enough food next year. | Mbegu hizo zikiota vizuri, tutakuwa na chakula cha kutosha mwaka ujao. |
| the attendant | mhudumu |
| the identification card | kitambulisho |
| The driver asks me for my identification card before starting the trip. | Dereva ananiomba kitambulisho changu kabla ya kuanza safari. |
| Before entering the office, the attendants ask for your work identification card. | Kabla ya kuingia ofisini, wahudumu huomba kitambulisho chako cha kazi. |
| The new fan was bought yesterday, and it has been working quietly. | Feni mpya imenunuliwa jana, na imekuwa ikifanya kazi kimya kimya. |
| the laptop | kompyuta mpakato |
| I have been using my laptop to write articles about children's health. | Nimekuwa nikitumia kompyuta mpakato yangu kuandika makala kuhusu afya ya watoto. |
| official | rasmi |
| I received the official letter from the government yesterday. | Nilipokea barua rasmi kutoka kwa serikali jana. |
| the report | taarifa |
| full | kamili |
| The official guide says we should make our decisions after reading the full report. | Mwongozo rasmi unasema tufanye maamuzi yetu baada ya kusoma taarifa kamili. |
| nowadays | siku hizi |
| Nowadays, I have been making decisions slowly in order to avoid mistakes. | Siku hizi, nimekuwa nikifanya maamuzi polepole ili kuepuka makosa. |
| in town | mjini |
| I run in town every morning. | Mimi ninakimbia mjini kila asubuhi. |
| the direction | mwelekeo |
| the north | kaskazini |
| This map shows the north direction. | Ramani hii inaonyesha mwelekeo wa kaskazini. |
| to be found | kupatikana |
| Good tea can be found at the market every morning. | Chai nzuri hupatikana sokoni kila asubuhi. |
| If you get lost in town, the northern direction can be found by looking at the sun in the morning. | Ukipotea mjini, mwelekeo wa kaskazini hupatikana kwa kuangalia jua asubuhi. |
| to move to | kuhamia |
| I want to move to town next week. | Mimi ninataka kuhamia mjini wiki ijayo. |
| This is our new dentist who has moved to the village. | Huyu ndiye daktari wetu mpya wa meno ambaye amehamia kijijini. |
| to distribute | kusambaza |
| the seed | mbegu |
| That is the farmer who distributed the good seeds last week. | Yule ndiye mkulima aliyesambaza mbegu bora wiki iliyopita. |
| We have been doing choir practice every Friday evening. | Tumekuwa tukifanya mazoezi ya kwaya kila Ijumaa jioni. |
| poor | duni |
| to cause | kusababisha |
| The doctor says poor-quality shoes can cause foot pain. | Daktari anasema viatu duni vinaweza kusababisha maumivu ya miguu. |
| the lack | ukosefu |
| to affect | kuathiri |
| Heavy rain can affect vegetable prices at the market. | Mvua nyingi inaweza kuathiri bei ya mboga sokoni. |
| Poor nutrition causes a lack of energy and affects the body's health. | Lishe duni husababisha ukosefu wa nishati na kuathiri afya ya mwili. |
| the bell pepper | pilipili hoho |
| Mother cooks bell pepper soup at home. | Mama anapika supu ya pilipili hoho nyumbani. |
| Another ingredient that adds flavor is green bell pepper. | Kiungo kingine kinachoongeza ladha ni pilipili hoho ya kijani. |
| to enable | kuwezesha |
| The new vaccine will allow you to have certainty about your health during the trip. | Chanjo mpya itakuwezesha kuwa na uhakika wa afya yako wakati wa safari. |
| Iron minerals are found in leafy vegetables such as spinach. | Madini ya chuma hupatikana katika mboga za majani kama spinachi. |
| the patient | mgonjwa |
| The doctor brings medicine to the patient at home in the evening. | Daktari analeta dawa kwa mgonjwa nyumbani jioni. |
| to swallow | kumeza |
| Do you know that swallowing medicine without water is dangerous? | Je, unajua kumeza dawa bila maji ni hatari? |
| Although this medicine is very bitter, patients have been swallowing it every day. | Ingawa dawa hii ni chungu sana, wagonjwa wamekuwa wakiimeza kila siku. |
| during the day | mchana |
| Lack of sleep at night can cause tiredness during the day. | Ukosefu wa usingizi usiku unaweza kusababisha uchovu mchana. |
| classroom | darasa |
| Early registration enables us to enter the classroom without being late. | Usajili mapema unatuwezesha kuingia darasani bila kuchelewa. |
| at the farm | shambani |
| The teacher distributes new seeds to the students on the farm. | Mwalimu anasambaza mbegu mpya kwa wanafunzi shambani. |
| to take pictures | kupiga picha |
| I take pictures at the farm. | Mimi napiga picha shambani. |
