Breakdown of Haz una infusión de manzanilla y no tendrás ni estrés ni insomnio.
de
from / of
y
and
no
no, not
tener
to have
una
a, an (feminine)
hacer
to do / to make
el estrés
stress
ni
nor / not even
el insomnio
insomnia
la infusión
infusion
la manzanilla
chamomile
Questions & Answers about Haz una infusión de manzanilla y no tendrás ni estrés ni insomnio.
Wait, there is no "if" (si) here. How does this sentence act as a conditional?
This is a common colloquial conditional structure: Imperative + y + Future (or Present) Indicative. By saying Haz... y no tendrás... (Do X and you won't have Y), you are essentially saying "If you make a chamomile infusion, you won't have stress." It is a punchy, conversational alternative to the standard Si haces una infusión...
Why do we need the no before tendrás if we are already using ni... ni... (neither... nor...)?
Why use infusión instead of just calling it té?
Why does the word estrés have a written accent mark?
Estrés is an English loanword that Spanish adapted to fit its own phonetic rules. An e was added at the beginning because Spanish words never start with an s followed by a consonant. It requires a written accent on the final e because the spoken emphasis is on the last syllable, and Spanish spelling rules dictate that words ending in n, s, or a vowel with stress on the last syllable must carry an accent mark.
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