Breakdown of Descansa um minuto e respira ao teu ritmo.
e
and
um
a / an / some (all forms)
ao
to the / at the (m.sg; f.sg à, m.pl aos, f.pl às)
teu
your (informal, m/f/pl: teu, tua, teus, tuas)
descansar
to rest
o minuto
the minute
respirar
to breathe
o ritmo
the pace
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