Breakdown of Η καλή προετοιμασία με βοηθάει να νιώθω πιο ήρεμος, γιατί έτσι συγκεντρώνω τις σκέψεις μου πριν μιλήσω.
Questions & Answers about Η καλή προετοιμασία με βοηθάει να νιώθω πιο ήρεμος, γιατί έτσι συγκεντρώνω τις σκέψεις μου πριν μιλήσω.
Η καλή προετοιμασία means the good preparation or more naturally good preparation.
- Η = the for a feminine singular noun
- καλή = good, in the feminine singular form
- προετοιμασία = preparation, a feminine singular noun
In Greek, the article, adjective, and noun must agree, so all three are feminine singular here.
Because βοηθάω / βοηθώ normally takes a direct object in Modern Greek, so me is με.
- με βοηθάει = it helps me
English uses help + object too, but learners sometimes expect μου because English also says to me in other contexts. Greek does not use μου here.
Compare:
- με βλέπει = he/she sees me
- με βοηθάει = he/she helps me
So με is the correct choice.