Spanish has a dedicated set of pronouns called reflexive pronouns that show up whenever the subject of a verb is also the receiver of the action. English rarely uses anything like them — we just say I wash, not I wash myself — but in Spanish they are essential and appear in some of the most common verbs in the language.
If you're learning Spanish, you can't escape reflexive pronouns: they show up in your morning routine (me levanto, me ducho), your name (me llamo), your daily small talk (¿cómo te sientes?), and a thousand other places.
The forms
The reflexive pronouns follow a pattern that looks almost identical to the other object pronouns, with one important difference: the third person (singular and plural) uses the special form se. That single form se is one of the most overworked words in Spanish — it has at least five distinct jobs, all explained on the more specific pages linked at the bottom.
| Subject | Reflexive pronoun | Meaning |
|---|---|---|
| yo | me | myself |
| tú | te | yourself |
| él / ella / usted | se | himself / herself / yourself (formal) |
| nosotros / nosotras | nos | ourselves |
| vosotros / vosotras | os | yourselves (Spain only) |
| ellos / ellas / ustedes | se | themselves / yourselves |
In Latin America you will almost never hear os — the plural "you" is always ustedes, so the reflexive is always se.
The basic idea: the subject acts on itself
The clearest use is when a person literally does something to his or her own body. Compare:
Lavo el carro.
I wash the car.
Me lavo las manos.
I wash my hands.
In the first sentence, the action goes outward to a separate object (el carro). In the second, the action stays with the subject — I am washing something that belongs to me, so Spanish marks that with me.
More everyday examples
Te despiertas muy temprano.
You wake up very early.
Ella se viste en cinco minutos.
She gets dressed in five minutes.
Nos sentamos en la primera fila.
We sit down in the front row.
Placement: same rules as object pronouns
Reflexive pronouns follow the same placement rules you already know from direct and indirect object pronouns:
- Before a conjugated verb:
me lavo,se acuestan. - Attached to an infinitive or gerund:
quiero lavarme,está lavándose. - Attached to affirmative commands:
¡lávate!,¡siéntense!.
Voy a acostarme temprano.
I'm going to go to bed early.
Me voy a acostar temprano.
I'm going to go to bed early.
Both versions are equally correct — see pronoun placement with infinitives for the full rules.
The special role of se
The reflexive se covers a lot of third-person ground: él se lava, ella se lava, usted se lava, ellos se lavan, ellas se lavan, ustedes se lavan. Only the verb ending tells you who is doing the action.
se is the reflexive pronoun for every third person, singular or plural. The verb agreement does the work of distinguishing who.Reflexive vs. non-reflexive
Many verbs can be used either with or without a reflexive pronoun. When the pronoun is there, the subject is acting on itself; when it isn't, the action goes to someone or something else.
La mamá viste al bebé.
The mom dresses the baby.
La mamá se viste.
The mom gets dressed.
This flexibility is one of the most elegant features of Spanish grammar. It lets a single verb like vestir express two clearly different situations without needing extra words.
se and friends as little arrows pointing the action back at the subject. If the arrow isn't there, the action lands somewhere else.A roadmap of the reflexive system
The reflexive pronoun has more jobs than you'd think. Here's a map of the main categories you'll meet:
| Category | Example | Meaning |
|---|---|---|
| True reflexive | Me lavo las manos. | I wash my (own) hands. |
| Reciprocal | Nos vemos mañana. | We'll see each other tomorrow. |
| Inherent (pronominal) | Me arrepiento. | I regret it. (no separate meaning of "me") |
| Meaning change | Me voy / voy | I leave / I go |
| Emphasis / completion | Se comió todo el pastel. | He ate the whole cake (down). |
| Impersonal se | Se habla español. | Spanish is spoken (here). |
Each of these has its own page with examples and rules — see the links at the bottom.
A few more everyday reflexive sentences
Me llamo Carolina.
My name is Carolina.
¿Cómo te sientes hoy?
How are you feeling today?
Se durmió en el sofá.
He fell asleep on the sofa.
What comes next
This page is just the opening tour. The following pages go deeper into the ways reflexive pronouns show up in Spanish: true reflexive verbs, reciprocal actions, inherently reflexive verbs, verbs that change meaning with se, and the use of reflexives for emphasis and completion.
Related Topics
- True Reflexive VerbsA2 — Verbs where the subject performs the action on themselves
- Reciprocal Actions (Nos vemos, Se abrazan)B1 — Using reflexive pronouns to express mutual or reciprocal actions
- Inherently Reflexive Verbs (Irse, Quedarse)B1 — Verbs that always use reflexive pronouns without reflexive meaning