L'Impératif: Pronominal Verbs in the Imperative

Reflexive (or "pronominal") verbs in the imperative are where the French pronoun system shows its full asymmetry. In the affirmative, the reflexive pronoun comes after the verb and uses its tonic form: Lève-toi! In the negative, the pronoun returns to its normal pre-verbal position and reverts to its clitic form: Ne te lève pas! This single flip is responsible for almost every mistake learners make with reflexive imperatives, and it is the rule you must drill until it is automatic.

This page walks through the affirmative paradigm, the negative paradigm, the tetoi alternation, the special case of te before en, and the dozen or so reflexive verbs that show up most often as imperatives in everyday French. By the end you should be able to tell someone to hurry up, calm down, sit down, wake up, wash their hands, get going, and not worry — all the bread-and-butter reflexive imperatives a French speaker uses every day.

What is a reflexive verb in the imperative?

A pronominal verb is one that includes a pronoun matching the subject as part of its meaning. Se laver (to wash oneself), se lever (to get up), s'asseoir (to sit down), se dépêcher (to hurry up), s'inquiéter (to worry), se souvenir (to remember). When you give a command using one of these verbs, the reflexive pronoun does not disappear — it follows the same pronoun-position rules as any object pronoun in the imperative.

The thing to internalize: the reflexive pronoun tracks the person of the addressee. If you are speaking to tu, the reflexive is te (or toi after the verb). If you are speaking to vous, it is vous. If you are saying "let's do X," it is nous.

Subject of imperativeReflexive pronoun (pre-verbal, negative)Reflexive pronoun (post-verbal, affirmative)
tutetoi
nousnousnous
vousvousvous

Only the tu form alternates between te (clitic, pre-verbal) and toi (tonic, post-verbal). The nous and vous forms keep the same pronoun in both positions.

Affirmative: pronoun after the verb, hyphenated

In the affirmative imperative, the reflexive pronoun follows the verb and is joined to it with a hyphen. The 2sg pronoun te becomes toi.

Tu form: verb-toi

Lève-toi, il est huit heures !

Get up, it's eight o'clock!

Calme-toi, ce n'est pas grave.

Calm down, it's not a big deal.

Dépêche-toi, on va être en retard !

Hurry up, we're going to be late!

Souviens-toi de moi quand tu seras célèbre.

Remember me when you're famous.

Assieds-toi, tu dois être fatigué.

Sit down, you must be tired.

Tais-toi, j'essaie d'écouter !

Be quiet, I'm trying to listen!

Nous form: verb-nous

The nous form is "Let's [verb] (ourselves)" — a proposal that includes the speaker.

Levons-nous tôt demain pour voir le lever du soleil.

Let's get up early tomorrow to watch the sunrise.

Asseyons-nous ici, c'est plus tranquille.

Let's sit here, it's quieter.

Dépêchons-nous, le film commence dans dix minutes !

Let's hurry, the film starts in ten minutes!

Préparons-nous, ils arrivent dans une heure.

Let's get ready, they're arriving in an hour.

Vous form: verb-vous

The vous form is the formal singular or the plural — used with a stranger, in a professional setting, or when addressing a group.

Asseyez-vous, je vous en prie.

Please sit down. (very common in French — a host welcoming a guest)

Levez-vous, le juge entre dans la salle.

Stand up, the judge is entering the room.

Dépêchez-vous, le train part dans deux minutes.

Hurry up, the train leaves in two minutes.

Présentez-vous à l'accueil dès votre arrivée.

Report to reception upon arrival.

Servez-vous, c'est délicieux !

Help yourselves, it's delicious!

The Asseyez-vous / Servez-vous / Levez-vous trio is essentially impossible to avoid in everyday French — they appear in restaurants, offices, courtrooms, schools, and homes.

Why te becomes toi after the verb

The shift from te (clitic) to toi (tonic) is not an arbitrary spelling change. It reflects a deeper principle of French syntax: clitic pronouns (me, te, se, le, la, les, lui, leur, y, en, nous, vous) cannot stand at the end of a phrase or carry stress. They must be supported by an adjacent verb, and they must be unstressed.

In the affirmative imperative, the pronoun appears at the very end of the verb phrase — Lève-toi! ends in the pronoun. There is nothing after it for the clitic to lean on, and the pronoun receives natural stress at the end of the clause. So the language switches to the tonic (stressed) form: toi instead of te, moi instead of me. Nous and vous are already used as both clitic and tonic forms, so they don't change.

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The tetoi alternation is the same one you see in avec moi (with me, not avec me), pour toi (for you, not pour te). Whenever a 1sg or 2sg pronoun stands at the end of a phrase or after a preposition, it takes the tonic form.

The special case: te → t' before en

There is one situation in the affirmative imperative where te does not become toi: when en follows. In that case, te keeps its clitic shape (elided to t' before the vowel of en).

Va-t'en !

Go away! (s'en aller — the t' is elided te, not toi)

Va-t'en, je veux être seul.

Go away, I want to be alone.

Souviens-t'en, c'est important.

Remember it, it's important. (se souvenir de — t'en, not toi-en)

Méfie-t'en, il n'est pas honnête.

Watch out for him, he's not honest. (se méfier de)

The reasoning: when te is followed by another pronoun (en), it is no longer at the end of the phrase. It has en leaning on it and stress falling on en, so te can revert to its clitic form. The alternation is purely positional.

This means the rule is more precise than just "use toi after the verb in the affirmative imperative." The full rule:

  • tetoi when it stands at the end of the verb phrase (no following pronoun)
  • tet' (clitic, elided) when followed by en

You will not encounter te + y in normal French — that combination is avoided.

Negative: pronoun before the verb, no hyphen

In a negative reflexive imperative, the pronoun returns to its normal pre-verbal position. The hyphen disappears, and the tu pronoun reverts from toi back to te.

Tu form: ne te + verb + pas

Ne te lève pas, tu es malade.

Don't get up, you're sick.

Ne te dépêche pas, on a tout notre temps.

Don't hurry, we have all the time in the world.

Ne t'inquiète pas, je m'en occupe.

Don't worry, I'll handle it. (one of the most common reflexive imperatives in French)

Ne te fâche pas, c'était une blague.

Don't get angry, it was a joke.

Ne te moque pas de lui, il fait ce qu'il peut.

Don't make fun of him, he's doing his best.

Nous form: ne nous + verb + pas

Ne nous asseyons pas ici, c'est sale.

Let's not sit here, it's dirty.

Ne nous attardons pas, ils nous attendent.

Let's not linger, they're waiting for us.

Ne nous disputons pas pour si peu.

Let's not argue over so little.

Vous form: ne vous + verb + pas

Ne vous inquiétez pas, tout va bien se passer.

Don't worry, everything will go fine. (the formal-register version of 'Ne t'inquiète pas')

Ne vous levez pas, restez assis.

Don't get up, stay seated.

Ne vous fatiguez pas pour rien.

Don't tire yourselves out for nothing.

Ne vous éloignez pas du groupe.

Don't move away from the group. (tour guide instruction)

The asymmetry, side by side

The whole game in reflexive imperatives is the affirmative-negative asymmetry. Drilling the contrast directly is the fastest way to lock it in.

VerbAffirmative (tu)Negative (tu)
se leverLève-toi !Ne te lève pas !
s'asseoirAssieds-toi !Ne t'assieds pas !
se dépêcherDépêche-toi !Ne te dépêche pas !
s'inquiéterInquiète-toi ! (rare)Ne t'inquiète pas !
se souvenirSouviens-toi !Ne te souviens pas ... (rare)
se taireTais-toi !Ne te tais pas !
se calmerCalme-toi !Ne te calme pas ... (rare)
s'en allerVa-t'en !Ne t'en va pas !
VerbAffirmative (vous)Negative (vous)
se leverLevez-vous !Ne vous levez pas !
s'asseoirAsseyez-vous !Ne vous asseyez pas !
se dépêcherDépêchez-vous !Ne vous dépêchez pas !
s'inquiéter(Inquiétez-vous ! — rare)Ne vous inquiétez pas !
se servirServez-vous !Ne vous servez pas !
s'éloignerÉloignez-vous !Ne vous éloignez pas !

Note that for verbs like s'inquiéter, se calmer, se souvenir, se moquer, the negative is far more common than the affirmative. Ne t'inquiète pas is one of the highest-frequency reflexive imperatives in French; the affirmative Inquiète-toi is rare and usually has an ironic or surprised flavor.

Reflexive imperatives with body parts

A common construction: a reflexive verb governing a body part as direct object. The reflexive pronoun is indirect ("to oneself"), and the body part takes the definite article (not a possessive).

Lave-toi les mains avant de manger.

Wash your hands before eating. (literally: 'Wash to-yourself the hands')

Brosse-toi les dents avant de te coucher.

Brush your teeth before going to bed.

Peigne-toi les cheveux, on part dans cinq minutes.

Comb your hair, we're leaving in five minutes.

Lavez-vous bien les mains, c'est important.

Wash your hands well, it's important.

Ne te ronge pas les ongles, c'est dégoûtant.

Don't bite your nails, it's disgusting.

In English you say "Wash your hands"; in French you say Lave-toi les mains — literally "Wash to-yourself the hands." The reflexive pronoun marks possession of the body part; the article les is generic. This is one of the cleanest cases where French handles ownership differently from English.

High-frequency reflexive imperatives to memorize

If you are building everyday French fluency, these are the reflexive imperatives you will use or hear daily.

FormTranslationTypical context
Calme-toi !Calm down!friend to friend, parent to child
Dépêche-toi !Hurry up!universal
Asseyez-vous !Have a seat!host welcoming a guest
Levez-vous !Stand up!classroom, courtroom
Servez-vous !Help yourself!dinner table
Tais-toi !Be quiet!direct, can be rude
Ne t'inquiète pas !Don't worry!universal reassurance
Ne vous inquiétez pas !Don't worry! (formal)service, professional
Va-t'en !Go away!angry / playful dismissal
Souviens-toi !Remember!emphatic, reminding
Méfie-toi !Watch out / be careful!warning
Lave-toi les mains !Wash your hands!parent to child

Pronoun position with reflexive + object pronouns

When a reflexive verb in the imperative also has a direct object, the order is:

  • Affirmative: verb + reflexive + object (with hyphens) — Lave-toi les mains, Souviens-t'en.
  • Negative: ne + reflexive + object + verb + pas — Ne te les lave pas, Ne t'en souviens pas.

This combination is the bridge to multi-pronoun imperatives, covered in detail on the Multiple Pronouns page.

Souviens-t'en bien.

Remember it well. (affirmative — t'en hyphenated after the verb)

Ne t'en souviens pas, oublie tout ça.

Don't remember it, forget all that. (negative — t'en before the verb)

How French differs from English here

English has nothing comparable to the French reflexive-imperative system. To tell someone to wake up, English just says "Wake up!" — there is no overt reflexive marker. French requires Réveille-toi!, with the reflexive pronoun toi marking the verb as pronominal.

The reason is that French distinguishes morphologically between:

  • Réveiller (to wake [someone else] up) — Réveille-le! (Wake him up!)
  • Se réveiller (to wake [oneself] up) — Réveille-toi! (Wake [yourself] up!)

These are different verbs in French, even though English uses the same form for both. The reflexive pronoun is what tells the listener whether the action is directed at the addressee themselves or at a third party.

This is why mistakes like Lève! (intended as "Get up!") are not just stylistically wrong — they are unparseable. Lever without a reflexive means "to lift [something]," so a French listener hears Lève! as "Lift [unspecified object]!" and waits for clarification.

Common Mistakes

Mistake 1: Forgetting the reflexive pronoun in the affirmative.

❌ Lève, il est huit heures !

Wrong: lever without a reflexive means 'to lift'. The reflexive imperative is Lève-toi!

✅ Lève-toi, il est huit heures !

Get up, it's eight o'clock!

Mistake 2: Using te instead of toi after the verb.

❌ Dépêche-te, on est en retard !

Wrong: te becomes toi after the verb in the affirmative imperative.

✅ Dépêche-toi, on est en retard !

Hurry up, we're late!

Mistake 3: Using toi in the negative imperative.

❌ Ne toi lève pas.

Wrong: in the negative, the pronoun returns to its clitic form te and goes before the verb.

✅ Ne te lève pas.

Don't get up.

Mistake 4: Keeping the hyphen in the negative.

❌ Ne te-lève pas.

Wrong: hyphens only appear in the affirmative, between verb and pronouns.

✅ Ne te lève pas.

Don't get up.

Mistake 5: Using a possessive instead of the reflexive + definite article with body parts.

❌ Lave tes mains avant de manger.

Stylistically wrong: French uses the reflexive + definite article — Lave-toi les mains.

✅ Lave-toi les mains avant de manger.

Wash your hands before eating.

Key takeaways

  • Reflexive verbs in the imperative follow the same pronoun-position rule as other object pronouns: after the verb in affirmative, before the verb in negative.
  • te becomes toi after the verb in the affirmative (Lève-toi!) but stays as te in the negative (Ne te lève pas!).
  • Exception: te stays as t' (elided) when followed by en in the affirmative — Va-t'en!, Souviens-t'en!.
  • The nous and vous reflexive pronouns do not change form between affirmative and negative — only their position changes.
  • With body parts, French uses reflexive + definite article (not possessive): Lave-toi les mains (Wash your hands).
  • Drill the contrast: Asseyez-vous! / Ne vous asseyez pas!, Lève-toi! / Ne te lève pas!, Va-t'en! / Ne t'en va pas!. The asymmetry is the whole topic.

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Related Topics

  • L'Impératif: Overview of the French ImperativeA1The French imperative has just three forms — tu, nous, vous — and one of the cleanest systems in the language. Master the forms, the pronoun-position rules, and the politeness register, and you can give commands, make suggestions, follow recipes, and warn of dangers.
  • L'Impératif: FormationA1The French imperative is built almost entirely from the present indicative — three forms, one consistent rule, and four irregular verbs. Once you know the present, you know 95% of the imperative.
  • L'Impératif: Special and Irregular FormsB1Four French verbs — être, avoir, savoir, vouloir — build their imperative from subjunctive stems instead of the present indicative. A handful more are defective. The veuillez + infinitive pattern is essential for formal French.
  • L'Impératif: Multiple Pronouns in the ImperativeB1When two or three object pronouns combine with an imperative verb, French uses one order in the affirmative (verb-DO-IO-y/en) and a completely different order in the negative (the standard pre-verbal sequence). Mastering this reversal is the single biggest fluency leap in the imperative system.
  • Verbes Pronominaux: OverviewA2French pronominal (reflexive) verbs use a pronoun matching the subject — me, te, se, nous, vous, se. They cover four functions: true reflexive, reciprocal, intrinsic, and passive. All pronominal verbs use être in compound tenses.
  • Reflexive Proper: Subject Acts on ItselfA2The cleanest pronominal pattern: the subject performs an action on itself. Je me lave (I wash myself), elle s'habille (she gets dressed), nous nous baignons (we bathe). With body parts, French uses the reflexive plus a definite article, not a possessive.