Questions & Answers about Προσπαθώ να αλλάξω τη δική μου συμπεριφορά όταν έχω άγχος.
Να is a particle that introduces the subjunctive form of the verb. Modern Greek doesn’t really use an infinitive like English “to change”. Instead, it uses:
- προσπαθώ να αλλάξω ≈ “I try to change”
So να + verb (subjunctive) often corresponds to English “to + verb” or “that I + verb”.
Here, να is required after προσπαθώ to introduce what you are trying to do.
Both come from the same verb, but:
- αλλάζω = present subjunctive (ongoing / repeated action)
- αλλάξω = aorist subjunctive (single, complete action)
In this sentence:
- προσπαθώ να αλλάξω τη δική μου συμπεριφορά
→ “I try to make a (one-off / decisive) change in my behavior.”
If you said:
- προσπαθώ να αλλάζω τη συμπεριφορά μου
it would suggest “I try to be (constantly) changing my behavior / changing it habitually,” which is a different nuance and less natural in this context.