Breakdown of Ella dice que hay que buscar la energía positiva y descansar.
y
and
ella
she / her (after a preposition)
buscar
to look for
que
that (relative pronoun, conjunction)
descansar
to rest
decir
to say / to tell
hay que
one must, it is necessary to (+ infinitive)
la energía
the energy
positivo
positive
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