Learn Hardcore Italian: Ti consiglio di non saltare i pasti, perché è importante mangiare regolarmente. - I advise you not to skip meals, because it’s important to eat regularly.

It means "I advise you" or "I suggest", serving as a friendly recommendation that is directed towards the person addressed by the informal pronoun ti.

Why is the preposition di used after consiglio?

In Italian, verbs like consigliare (to advise) are typically followed by the preposition di when introducing an action in the infinitive form. This structure—consiglio di [infinitive]—is standard, so here it connects the advise with the action non saltare.

What does non saltare i pasti mean and why is it in the infinitive form?

It translates to "not to skip meals." The phrase is constructed in the infinitive because it follows the preposition di after consiglio. The negative non is placed before the infinitive saltare to indicate that the advice is to avoid the action of skipping meals.

What role does perché play in this sentence?

The word perché means "because" and introduces the rationale behind the advice. It links the suggestion with the explanation that it’s important to eat regularly.

What does mangiare regolarmente imply in the context of this advice?

It means "to eat regularly." This phrase emphasizes the importance of maintaining a consistent eating schedule, which is presented as essential for good health.

Are there any cultural or grammatical reasons behind the structure of this sentence?

Yes, grammatically the sentence follows a common Italian construction for giving advice: starting with a recommendation (verb + di + infinitive) and then providing a justification with perché. Culturally, the advice reflects the value placed on regular meals as part of a healthy lifestyle.