When a progressive form has an object pronoun (direct, indirect, or reflexive), you have two equally correct options for where to put it. You can attach it to the gerund or place it before estar. Both are standard, and fluent speakers switch between them freely.
The Two Positions
Take a simple sentence: I am watching it. Both of the following are completely natural Spanish.
Estoy viéndolo.
I am watching it. (pronoun attached)
Lo estoy viendo.
I am watching it. (pronoun before estar)
The meaning is identical. Beginners often find lo estoy viendo easier to produce, because it avoids the accent rules. Attaching to the gerund sounds slightly more emphatic or literary, but you will hear both constantly.
The Accent Rule (When Attached)
When you attach a pronoun to a gerund, the word suddenly gets longer, and the original stress has to be preserved with a written accent. Without the accent, the stress would shift and the word would be mispronounced.
The rule is simple: once you attach any pronoun to a gerund, write the accent on the same vowel that was originally stressed.
| Gerund |
| Result |
|---|---|---|
| hablando |
| hablándome |
| viendo |
| viéndolo |
| diciendo |
| diciéndotelo |
| buscándo... | buscándola | |
| le... |
| levantándose |
Está diciéndotelo ahora mismo.
He is telling it to you right now.
Estamos levantándonos temprano estos días.
We are getting up early these days.
The Easy Position (Before Estar)
Placing the pronoun in front of estar requires no accent, no spelling changes, and no memorization beyond the rules you already know for the simple present. It is the safer default for learners.
Me está llamando mi mamá.
My mom is calling me.
Se están divirtiendo en la playa.
They are having fun at the beach.
No te lo estoy diciendo en broma.
I am not telling you (it) as a joke.
Notice that se, me, te, lo, la, nos, los, las, le, and les all go in front of estar exactly as they would in front of a conjugated verb in the simple present.
Side by Side
Here is the same meaning in both positions, for all persons.
| Subject | Attached to gerund | Before estar |
|---|---|---|
| yo | estoy viéndolo | lo estoy viendo |
| tú | estás viéndolo | lo estás viendo |
| él / ella / usted | está viéndolo | lo está viendo |
| nosotros / nosotras | estamos viéndolo | lo estamos viendo |
| ellos / ellas / ustedes | están viéndolo | lo están viendo |
What You Cannot Do
You can put the pronoun before estar or attached to the gerund, but never between them. *Estoy lo viendo is ungrammatical.
Also, when using two pronouns (indirect + direct), they travel together. You cannot split them.
Te lo estoy explicando.
I am explaining it to you. (Correct: both before estar)
Estoy explicándotelo.
I am explaining it to you. (Correct: both attached)
Master both positions, but if you are still building confidence, stick with the pronoun-before-estar option. It is simpler, needs no accents, and is every bit as correct.
Related Topics
- Formation (Estar + Gerund)A2 — Form the present progressive by conjugating estar in the present and adding the invariable gerund.
- Irregular GerundsA2 — Stem-changing -ir verbs and verbs with a vowel before the ending form special gerunds like durmiendo, pidiendo, and leyendo.
- Placement of Direct Object PronounsA2 — Where direct object pronouns go in the sentence: before conjugated verbs