Breakdown of Сбалансированный рацион очень важен для здоровья.
очень
very
важный
important
здоровье
health
для
for
сбалансированный
balanced
рацион
diet (regular food intake / ration)
Questions & Answers about Сбалансированный рацион очень важен для здоровья.
Why is the English word diet translated as рацион here instead of диета?
In Russian, диета usually refers to a restrictive regimen for weight loss or a specific medical condition. Рацион refers to your general, everyday nutritional intake. When talking about a healthy or balanced diet as a lifestyle, рацион is the natural choice.
Why use the short-form adjective важен instead of the full form важный?
While you could say очень важный, short-form adjectives like важен are heavily preferred in formal or categorical statements where the adjective is the main predicate. It makes the statement sound like an objective fact or a universal truth.
How exactly is the word сбалансированный constructed?
It is a past passive participle acting as an adjective, derived from the perfective verb сбалансировать (to balance). The -нн- suffix indicates that the noun it modifies (рацион) has received the action, meaning it is a diet that has been balanced.
Why do we say для здоровья (genitive) instead of using the dative case (здоровью)?
The adjective важен usually takes для + genitive to express what something is beneficial for (important for the sake of health). The dative case without a preposition is typically used for the person or entity that experiences the importance, as in это важно мне (this is important to me).
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