Usages of teygja
Vinnuvistfræðin kennir okkur að teygja hendurnar oft.
Ergonomics teaches us to stretch the hands often.
Við getum teygt stífa vöðva oft.
We can stretch stiff muscles often.
Fyrst ætla ég að stilla stólinn og svo teygja fæturna.
First I am going to adjust the chair and then stretch the feet.
Jógakennarinn biður strákinn að teygja sig vel.
The yoga teacher asks the boy to stretch well.
Jógakennarinn biður nemandann að teygja mjöðmina sína.
The yoga teacher asks the student to stretch his hip.
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