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Usages of mwili
Chakula cha asubuhi chenye protini huongeza nishati mwilini.
A protein-rich breakfast increases energy in the body.
Mwili unahitaji kupumzika usiku.
The body needs to rest at night.
Lishe duni husababisha ukosefu wa nishati na kuathiri afya ya mwili.
Poor nutrition causes a lack of energy and affects the body's health.
Ukisoma biolojia kila siku, utaanza kuelewa mwili wako vizuri.
If you study biology every day, you will start to understand your body well.
Vitamini ni muhimu kwa mwili.
Vitamins are important for the body.
Kadiri tunavyokula saladi yenye kabichi na mboga za majani, ndivyo afya ya mwili inavyoboreshwa.
The more we eat salad with cabbage and leafy vegetables, the more the body’s health is improved.
Kadiri unavyofanya mazoezi ya kunyoosha kila asubuhi, ndivyo mwili wako unavyokuwa mwepesi.
The more you do stretching exercises every morning, the lighter your body becomes.
Kadiri unavyofanya mazoezi ya kunyoosha misuli, ndivyo mwili wako unavyopata nguvu.
The more you do stretching exercises for your muscles, the more your body gains strength.
Test yourself: What does mwili mean?
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