Questions & Answers about Я лично проверил документ.
A natural pronunciation is:
Я ли́чно прове́рил докуме́нт.
Stress falls on:
- ли́чно
- прове́рил
- докуме́нт
A rough English-style approximation is:
ya LEECH-na pra-VYE-ril da-ku-MYENT
That said, Russian pronunciation does not match English exactly, so this is only a guide.
Проверил is past tense.
It comes from the infinitive проверить (to check / to verify). In the past tense, Russian often adds -л to the verb stem:
- проверить → проверил for a masculine speaker
So the sentence describes a completed action in the past: I checked / verified the document.