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Usages of senaman
Bila saya tertekan di pejabat, saya buat senaman ringan di rumah.
When I am stressed at the office, I do light exercises at home.
Doktor kata berjoging adalah senaman mudah yang baik untuk badan.
The doctor says jogging is an easy exercise that is good for the body.
Selain berjoging, senaman kegemaran saya adalah senaman di ruang tamu bersama video dalam talian.
Besides jogging, my favorite exercise is working out in the living room with an online video.
Sekarang tiada sesiapa di rumah, jadi saya buat senaman di ruang tamu.
Right now there is no one at home, so I exercise in the living room.
Untuk mengurangkan tekanan, saya buat senaman ringan supaya tubuh saya rasa lebih selesa.
To reduce stress, I do light exercises so that my body feels more comfortable.
Anak perempuan itu sangat berbakat bermain gitar, tetapi dia juga rajin buat senaman.
That girl is very talented at playing the guitar, but she also diligently does exercise.
Pusat kesihatan itu juga ada program senaman pagi untuk warga tua.
That health center also has a morning exercise program for the elderly.
Test yourself: What does senaman mean?
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