Usages of گرم کردن
ورزشکاران باید از اینکه مسابقه را بدون گرم کردن شروع کنند، بپرهیزند.varzeshkârân bâyad az inke mosâbeghe râ bedun-e garm kardan shoru' konand, beparhizand.
Athletes must avoid starting the match without warming up.
ورزشکار از اینکه بدون حرکت کششی و گرم کردن به مفصل فشار بیاورد پرهیز میکند.varzeshkâr az in-ke bedun-e harekat-e kesheshi va garm kardan be mafsal feshâr biâvarad parhiz mikonad.
The athlete avoids putting pressure on the joint without stretching movement and warming up.
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