Breakdown of لا تسهري ولا تبذلي جهدا في فترة النقاهة تتحسني.
الal
the
وwa
and
فيfî
in / about, regarding
لاlâ
not (with present verb)
جهدjuhd
effort
فترةfatra
period
تحسنtahassana
to improve (intransitive)
بذلbadhala
to exert
سهرsahira
to stay up late
نقاهةniqâha
convalescence
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