Usages of kreatin
Günde beş gramdan fazla kreatin almaması gereken atletler var.
There are athletes who must not take more than five grams of creatine a day.
Müsabakaya katılacaksa, on gramdan fazla almaması gereken kreatin takviyeleri var.
If he is going to participate in the competition, there are creatine supplements that he must not take more than ten grams of.
Bu besin, atletlerin fazla tüketmemesi gereken bir kreatin takviyesidir.
This nutrient is a creatine supplement that athletes must not consume too much.
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