Usages of vitamini
Ukila saladi yenye kabichi na mboga za majani, utapata vitamini nyingi.
If you eat salad with cabbage and leafy vegetables, you will get many vitamins.
Vitamini ni muhimu kwa mwili.
Vitamins are important for the body.
Kila ninapokula kabichi yenye limau kidogo, nahisi nimepata vitamini nyingi.
Whenever I eat cabbage with a bit of lemon, I feel I have gotten many vitamins.
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