Usages of o sono
Hoje decidi pôr um limite claro ao tempo de ecrã para melhorar o sono.
Today I decided to set a clear limit on screen time to improve my sleep.
O sono profundo é importante para a saúde.
Deep sleep is important for health.
Agora ando a criar uma rotina melhor para o meu sono.
Now I’ve been creating a better routine for my sleep.
Com pequenos ajustes, o meu sono anda a melhorar todos os dias.
With small adjustments, my sleep has been improving every day.
O meu sono é irregular quando bebo muito café.
My sleep is irregular when I drink a lot of coffee.
Test yourself: What does o sono mean?
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