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Usages of meditasjonen
Jeg lærer meditasjon fordi jeg vil sove bedre om natten.
I am learning meditation because I want to sleep better at night.
Meditasjon hjelper ham å holde søvnrytmen mer stabil.
Meditation helps him keep his sleep rhythm more stable.
Han føler seg så rolig etter meditasjon at han glemmer tidsklemma et øyeblikk.
He feels so calm after meditation that he forgets the time squeeze for a moment.
Hun vil bruke mindre tid på å skrolle og mer tid på meditasjon.
She wants to spend less time scrolling and more time on meditation.
Test yourself: What does meditasjonen mean?
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