Reflexive feelings (tuntea itsensä)

In therapy or deep conversations, expressing how you perceive your own identity or state of mind is essential. In Finnish, you use the verb tuntea (to feel) followed by a reflexive pronoun.

to feel (experience a sensation or emotion)
tuntea

Feeling Like Yourself

You literally say "I feel myself..." or "She feels herself...". The base word for "self" is itse. To show who the "self" belongs to, attach a possessive suffix:

PersonReflexive Pronoun
Minäitseni (myself)
Sinäitsesi (yourself)
Hänitsensä (himself/herself)
Meitsemme (ourselves)
Teitsenne (yourselves)
Heitsensä (themselves)

The Translative and Essive Cases

To describe your state, the adjective usually takes the translative case (ending in -ksi).

I often feel like an outsider.
Minä tunnen itseni usein ulkopuoliseksi.
Therapy helps when you feel overwhelmed.
Terapia auttaa, kun tunnet itsesi kuormittuneeksi.

Alternatively, use the essive case (ending in -na or -nä) to express perceiving yourself "as" something.

He feels like an outsider and worthless.
Hän tuntee itsensä ulkopuolisena ja arvottomana.

Plural Subjects

If the subject is plural (we, you all, they), the adjective must agree. In the translative case, the plural marker -i- is inserted before the ending, making it -iksi.

They feel accomplished because the progress is clear.
He tuntevat itsensä aikaansaaviksi, koska edistys on selkeää.

Negative Sentences

When you do not feel a certain way, the standard Finnish rule for negative objects applies: the object must be in the partitive case.

The partitive form of itse is itseä-, so attach the possessive suffix to that stem. For example, "myself" as a negative object becomes itseäni.

I do not feel overwhelmed, because therapy helps.
Minä en tunne itseäni kuormittuneeksi, koska terapia auttaa.

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