Breakdown of أحتاج إلى النوم لكي أتأقلم مع فارق التوقيت.
الal
the
معma'a
with
احتاج إلىihtâja ilâ
to need
لكيlikay
in order to
فارقfâriq
difference
توقيتtawqît
timing
نومnawm
sleep
تأقلمta'aqlama
to adapt
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