Usages of yogan
Yogan lugnar såväl kroppen som sinnet.
Yoga calms both the body and the mind.
När vi tränar yoga ökar vi såväl flexibiliteten som styrkan.
When we practice yoga, we increase both flexibility and strength.
Jag tror att yogan ger såväl kroppslig som mental hälsa.
I believe that yoga provides both physical and mental health.
Yogan bygger upp såväl kroppslig styrka som mental närvaro.
Yoga builds up both physical strength and mental presence.
Den avkopplande yogan lugnar såväl kroppen som själen.
The relaxing yoga calms both body and soul.
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