Meanwhile (mientras tanto, justo cuando, hasta hace poco)

Mientras tanto and entretanto

Mientras joins two actions inside one sentence (Mientras cocino, escucho la radio). Mientras tanto usually stands on its own, often at the start of a second sentence: meanwhile, in the meantime.

You set the table; meanwhile, I'll finish dinner.
Tú pon la mesa; mientras tanto, yo termino la cena.

Two people, two jobs, one moment.

The plumber arrives tomorrow; meanwhile, don't use the shower.
El fontanero llega mañana; mientras tanto, no uses la ducha.

Here it covers the wait until something happens: until then.

Entretanto means the same but is more formal: you meet it mostly in writing and on the news. Mientras tanto is the everyday word.

The government is studying the law; meanwhile, prices keep going up.
El Gobierno estudia la ley; entretanto, los precios siguen subiendo.

Al mismo tiempo que

Al mismo tiempo que + a verb: two things happen at once, often done by the same person. It also works before a noun.

My daughter studies at the same time as she works.
Mi hija estudia al mismo tiempo que trabaja.

One person, two activities in the same period.

We arrived at the same time as the train.
Llegamos al mismo tiempo que el tren.

Before a noun there is no second verb.

Justo cuando

Justo cuando drops one event into the middle of another: the background usually in the imperfect, the interruption in the preterite.

Just as I was leaving the house, the phone rang.
Justo cuando salía de casa, sonó el teléfono.

Salía is the background, sonó the interruption.

Just when we were about to have dinner, the power went out.
Justo cuando íbamos a cenar, se fue la luz.

Íbamos a cenar is what was about to happen when the power went out.

Until … ago: hasta hace

sentencemeaning
No trabaja desde hace un año.for a year, and still true
Trabajaba hasta hace un año.until a year ago, not any more
Until two years ago I lived in Madrid.
Hasta hace dos años vivía en Madrid.

The imperfect describes how things were up to that point; now they are different.

Until recently I couldn't swim.
Hasta hace poco no sabía nadar.

Hasta hace poco is the everyday until recently.

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