| Question | Answer |
|---|---|
to delegate | delegar |
everyday | cotidiano |
the wear | el desgaste |
Delegating everyday tasks, you will reduce the wear. | Delegando las tareas cotidianas, reducirás el desgaste. |
The boss says that you have to delegate more. | El jefe dice que tienes que delegar más. |
the overload | la sobrecarga |
It is necessary to avoid the overload in the office. | Es necesario evitar la sobrecarga en la oficina. |
to harm | perjudicar |
Enduring this overload, you will harm your health. | Soportando esta sobrecarga, perjudicarás tu salud. |
to prioritize | priorizar |
to balance | equilibrar |
Prioritizing your rest, you will balance your routine. | Priorizando tu descanso, equilibrarás tu rutina. |
Do not prioritize the mail, it is bad for stress. | No priorices el correo, es malo para el estrés. |
to recharge | recargar |
mentally | mentalmente |
Recharging your energy, you will perform better mentally. | Recargando la energía, rendirás mejor mentalmente. |
She says that she is very tired mentally. | Ella dice que está muy cansada mentalmente. |
It is difficult to balance work and leisure. | Es difícil equilibrar el trabajo y el ocio. |
Everyday stress can harm your heart. | El estrés cotidiano puede perjudicar tu corazón. |
unsustainable | insostenible |
Working without stopping, you will suffer an unsustainable tiredness. | Trabajando sin parar, sufrirás un cansancio insostenible. |
Do not maintain an unsustainable schedule. | No mantengas un horario insostenible. |
It is absurd to harm your health for money. | Es absurdo perjudicar la salud por dinero. |
The doctor says that the physical wear is serious. | La médica dice que el desgaste físico es grave. |
Rest a little to recharge your energy. | Descansa un poco para recargar la energía. |
the (medical) checkup | el chequeo |
By getting a checkup every year, you'll take better care of your health. | Haciéndote un chequeo cada año, cuidarás mejor tu salud. |
Tomorrow I'm getting a checkup at the hospital. | Mañana me hago un chequeo en el hospital. |
the substitute, the stand-in (at work) | el sustituto |
By delegating to your stand-in, you'll rest easy. | Delegando en tu sustituto, descansarás tranquilo. |
My sister works as a substitute at a school. | Mi hermana trabaja de sustituta en un colegio. |
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