Usages of тренування
Вона хоче бути здоровою, тому щодня ходить у спортзал на тренування.
She wants to be healthy, so she goes to the gym for a workout every day.
Після тренування болять м’язи, але це приємно.
After the workout the muscles hurt, but it feels pleasant.
Після тренування я говорю упевненіше з друзями.
After the workout I speak more confidently with friends.
Вона купила два банани, бо після тренування їй хочеться солодкого.
She bought two bananas because after the workout she feels like something sweet.
Лікар каже, що після тренування можуть боліти м’язи, спина і плечі.
The doctor says that after a workout the muscles, back, and shoulders may hurt.
Після тренування я приймаю ванну, а не душ.
After the workout I take a bath, not a shower.
Після тренування треба дати м’язам відпочити.
After a workout, you need to let your muscles rest.
Після тренування тепла ванна допомагає розслабити м’язи.
After a workout, a warm bath helps relax the muscles.
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