Usages of motionen
Bra sömn och regelbunden motion hjälper hjärnan, säger läkaren.
Good sleep and regular exercise help the brain, says the doctor.
Hon vill ha bättre sömn och vet att mer motion kan hjälpa.
She wants to have better sleep and knows that more exercise can help.
Hon hoppas att tiden räcker för både jobb och motion.
She hopes that the time is enough for both work and exercise.
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