Usages of kuumia
Kabla ya kukimbia, ni vizuri kunyoosha miguu na magoti ili usiumie.
Before running, it is good to stretch your legs and knees so that you do not get hurt.
Mguu wangu unaweza kuumia kama nitakimbia sana leo.
My leg can get hurt if I run too much today.
Usipovaa viatu vya michezo, unaweza kuumia uwanjani.
If you do not wear sports shoes, you can get hurt on the field.
Nilipokimbia jana, niliumia kifundo cha mguu na sasa ninatembea polepole.
When I ran yesterday, I hurt my ankle and now I am walking slowly.
Ukicheza mpira bila viatu vya michezo, unaweza kuumia.
If you play ball without sports shoes, you can get hurt.
Asipovaa viatu vya michezo, anaweza kuumia uwanjani.
If he/she does not wear sports shoes, he/she can get hurt on the field.
Mtoto alianguka na kuumia paji la uso na paja lake wakati wa mchezo.
The child fell and hurt his/her forehead and thigh during the game.
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