Usages of la espalda
Después de caminar mucho, me duele la espalda y necesito estirarla.
After walking a lot, my back hurts and I need to stretch it.
Mi madre tiene dolor de espalda, pero se siente relajada cuando nada en el lago.
My mother has back pain, but she feels relaxed when she swims in the lake.
Me duele la espalda cuando muevo la mesa grande.
My back hurts when I move the big table.
Necesito estirar la espalda después de caminar.
I need to stretch my back after walking.
Si hubiéramos llegado antes al hospital, me habría dolido menos la espalda.
If we had arrived at the hospital earlier, my back would have hurt less.
Hoy la espalda está mejor, sin haber dolido tanto como ayer.
Today my back is better, without having hurt as much as yesterday.
Cuando subo las escaleras rápido, me duele la espalda.
When I go up the stairs quickly, my back hurts.
Después de una semana de trabajo intensivo, mi espalda agradece las posturas y estiramientos de yoga.
After a week of intensive work, my back appreciates the yoga poses and stretches.
Test yourself: What does la espalda mean?
AI Language TutorTry it ↗
“What's the best way to learn Spanish grammar?”
Spanish grammar becomes intuitive with practice. Focus on understanding the core patterns first — how sentences are structured, how verbs change form, and how words relate to each other. Our course breaks these concepts into small lessons so you can build understanding step by step.
Sign up free — start using our AI language tutor
Start learning SpanishMaster Spanish — from la espalda to fluency
All course content and exercises are completely free — no paywalls, no trial periods.
- ✓ Infinitely deep — unlimited vocabulary and grammar
- ✓ Fast-paced — build complex sentences from the start
- ✓ Unforgettable — efficient spaced repetition system
- ✓ AI tutor to answer your grammar questions