El entrenamiento regular ayuda a lograr el objetivo.

Regular training helps to achieve the goal.

Breakdown of El entrenamiento regular ayuda a lograr el objetivo.

• ayudar: to help
• el: the
• a: to
• lograr: to achieve
• regular: regular
• el objetivo: the goal
• el entrenamiento: the training

Questions & Answers about El entrenamiento regular ayuda a lograr el objetivo.

Why is the article el used before entrenamiento?

In Spanish, most nouns require a definite article (el for masculine nouns) when referring to a concept in general. Here, entrenamiento is being used in a general sense—“training” in general as a practice—so we use el rather than omitting it.

Why do we say ayuda a lograr instead of just ayuda lograr?

In Spanish, when the verb ayudar is followed by another verb in the infinitive, we almost always use the preposition a before that second verb. So, we say ayuda a lograr to mean “helps to achieve.”

What does lograr mean, and why is it used here instead of synonyms like conseguir or alcanzar?

Lograr generally means “to achieve” or “to accomplish.” It fits well here because the sentence focuses on attainment of a specific goal. You could use conseguir or alcanzar, which also mean “to achieve” or “to obtain,” but lograr is a very common choice for talking about reaching personal or collective goals.

Why is regular placed after entrenamiento instead of before it?

In Spanish, many descriptive adjectives are placed after the noun they modify, especially when describing an inherent or usual characteristic. Entrenamiento regular implies “training carried out on a regular basis.” While some adjectives can go before the noun to change the nuance or emphasis, placing regular after entrenamiento is the standard word order here.

Why does the sentence say el objetivo at the end, and not un objetivo?

Using the definite article el implies that there is a specific goal in mind—something already identified or clearly defined. If you were referring to any possible goal, you might use un objetivo. But here, el objetivo indicates a known or specific objective.