Usages of mental
Também tenho cuidado com a minha saúde mental, fazendo pausas regulares.
I also take care of my mental health by taking regular breaks.
Falar com uma amiga de confiança ajuda muito a nossa saúde mental.
Talking with a trusted friend helps our mental health a lot.
O treino não é só mental; precisamos também de cuidar do corpo fisicamente.
Training is not only mental; we also need to take care of the body physically.
Ela diz que a terapia e a meditação melhoram a sua saúde mental.
She says that therapy and meditation improve her mental health.
A Ana está preocupada com a sua saúde mental e física este ano.
Ana is worried about her mental and physical health this year.
Para cuidar da saúde mental, ela faz meditação em silêncio todos os dias.
To take care of her mental health, she meditates in silence every day.
Test yourself: What does mental mean?
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