Usages of o aquecimento
Depois do aquecimento, fazemos alongamento das pernas e dos braços.
After the warm-up, we do stretching of the legs and arms.
Hoje o aquecimento antes do treino foi curto.
Today the warm-up before the training was short.
Depois do aquecimento, nós alongamos a perna devagar.
After the warm-up, we stretch the leg slowly.
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