Ja wstaję o siódmej.

Breakdown of Ja wstaję o siódmej.

ja
I
wstawać
to get up
o siódmej
at seven
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Questions & Answers about Ja wstaję o siódmej.

Why does the sentence begin with Ja? Is the pronoun necessary?
In Polish, subject pronouns like ja (I) are often dropped because the verb ending already shows who is doing the action. Ja wstaję o siódmej is correct but you can simply say Wstaję o siódmej and it still means “I get up at seven.” Including ja adds emphasis or clarity.
What is wstaję and how is it formed?
Wstaję is the 1st-person singular, present-tense form of the imperfective verb wstawać (to get up). The stem is wstawa-, and you add the ending -ję for “I” (ja). It literally means “I get up” or “I am getting up.”
Why is the preposition o used before the time?
In Polish, when telling time, you normally use o plus the locative case of the hour. O siódmej literally means “at seven.” You cannot replace o with “na” or omit it without changing the meaning or sounding unnatural.
Why is siódmej in this form? What case is it?
Siódmej is the feminine singular form of the ordinal number siódmy (seventh) in the locative case. After the preposition o, Polish requires the locative: o siódmej = “at the seventh [hour].”
Why use an ordinal number (siódmej) instead of a cardinal (siedem)?
When telling time in Polish, hours are expressed with ordinal numbers in the locative case. You cannot say o siedem; that would be incorrect. Always use the ordinal: o ósmej, o dziewiątej, etc.
Can I write Wstaję o 7 instead of spelling it out?
Yes, in informal contexts (text messages, notes), you can write Wstaję o 7 or o 7:00. Spoken Polish still implies the ordinal form, but in writing digits are acceptable and understood.
Could I change the word order to O siódmej wstaję?
Absolutely. Polish has relatively free word order. O siódmej wstaję emphasizes the time (“It’s at seven that I get up”), while Ja wstaję o siódmej or Wstaję o siódmej is more neutral.
How would I say “I will get up at seven” instead of present tense?
To express a future action, use the perfective verb wstać. The 1st-person future is wstanę. So “I will get up at seven” is Wstanę o siódmej.