……
Usages of øvelsen
Denne øvelsen er nødvendig for god helse.
This exercise is necessary for good health.
Hvis jeg hadde mer tid, ville jeg gjøre øvelsen skikkelig hver dag.
If I had more time, I would do the exercise properly every day.
Øvelsen avsluttes med en liten overraskelse fra treneren.
The exercise ends with a small surprise from the coach.
Treneren hjelper barna med øvelsen.
The coach helps the children with the exercise.
Etter øvelsen føler jeg meg mindre stresset.
After the exercise I feel less stressed.
Pusten blir roligere etter øvelsen.
The breath becomes calmer after the exercise.
Etter øvelsen er kroppen min mindre stiv.
After the exercise my body is less stiff.
Nervøsiteten blir mindre etter øvelsen.
The nervousness gets smaller after the exercise.
Test yourself: What does øvelsen mean?
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