• gå opp trappen means “walk up the staircase.” The focus is on motion upwards.
• gå på trappen means “walk on the staircase/steps,” without implying up or down. You’re simply on the steps.
• opp is a directional adverb: it shows movement upward (gå opp = walk up).
• oppe is a locative adverb: it indicates a position at a higher place (ligger oppe = lies up there, er oppe = is upstairs).
• å in går sounds like the “aw” in English “law.”
• pp in opp is a geminate (long) “p” sound; you hold it a bit longer than a single “p.”
Overall rhythm: [yey gor opp trah-pen].