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Usages of sutoretti
深呼吸 とか ストレッチ とか の 小さな 習慣 は、 集中力 が 落ちるの を 予防するの に も 健康 の ため に も 役に 立ちます。sinkokyuu toka sutoretti toka no tiisana syuukan ha, syuutyuuryoku ga otiruno wo yobousuruno ni mo kenkou no tame ni mo yakuni tatimasu.
Small habits like deep breathing or stretching are useful both for preventing your concentration from dropping and for your health.
運動 の 前 に ストレッチ を する と、 体 が 楽 に なります。undou no mae ni sutoretti wo suru to, karada ga raku ni narimasu.
If you do stretches before exercising, your body feels more comfortable.
Test yourself: What does sutoretti mean?
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Japanese verbs conjugate based on tense, politeness, and mood. For example, the polite present form adds ‑ます to the verb stem, while the past tense uses ‑ました. Unlike English, Japanese verbs don't change based on the subject — the same form works for "I", "you", and "they".
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