Wordpola makanMeaningthe eating patternPart of speechnounPronunciationCourseHardcore IndonesianLessonLesson 64Usages of pola makanSetelah itu, saya merasa lebih sadar bahwa pola tidur dan pola makan saya benar-benar mempengaruhi kualitas kesehatan mental saya.After that, I felt more aware that my sleep pattern and eating pattern really affect the quality of my mental health.