Questions & Answers about Ο ύπνος με βοηθάει όταν έχω άγχος.
In Greek, the definite article is used much more often than in English, even with general or abstract ideas.
So ο ύπνος can mean sleep in a general sense, not only the sleep in a very specific sense.
Here, ο also tells you useful grammar information:
- ο = masculine singular nominative
- so ο ύπνος is the subject of the sentence
English often drops the article in sentences like Sleep helps me, but Greek normally keeps it.
Ο ύπνος is the subject: the thing doing the helping.
You can break the sentence down like this:
- ο ύπνος = the subject
- με = me
- βοηθάει = helps
- όταν έχω άγχος = when I have stress/anxiety
A big clue is the article ο, which marks ύπνος as nominative masculine singular, the form typically used for the subject.