A Good Night's Sleep

This lesson introduces vocabulary to help you talk about your resting habits, from a quick snooze to serious sleep deprivation.

Catching Some Z's

When you don't get enough rest, you might accidentally oversleep (at forsove sig). This is a reflexive verb in Danish, meaning it requires a reflexive pronoun like sig or dig.

Yesterday he overslept.
I går forsov han sig.

Throughout the day, tiredness might cause you to yawn (at gabe).

Why do you keep yawning?
Hvorfor bliver du ved med at gabe?

Naps and Sleepyheads

To fight off fatigue, taking a nap (en lur) can do wonders. Anyone who deeply loves their sleep is affectionately called a sleepyhead (en sovetryne).

The long nap helped me a lot.
Den lange lur hjalp mig meget.
The sleepyhead takes a nap on the sofa.
Sovetrynen tager en lur på sofaen.

Insomnia and Exhaustion

Struggling with insomnia (søvnløshed) prevents you from waking up feeling truly rested (udhvilet).

He struggles with the terrible insomnia.
Han kæmper med den forfærdelige søvnløshed.
Today the woman finally feels rested.
I dag føler kvinden sig endelig udhvilet.

While it is lovely to snooze (at slumre) on the sofa, long-term sleep deprivation (søvnmangel) inevitably leads to heavy exhaustion (udmattelse).

It is lovely to snooze on the sofa.
Det er dejligt at slumre på sofaen.
The sleep deprivation made him very confused.
Søvnmanglen gjorde ham meget forvirret.
She could not hide the great exhaustion.
Hun kunne ikke skjule den store udmattelse.

The Night Owl

Finally, if you prefer staying awake while everyone else sleeps, you are a night owl (en natteravn).

The night owl often goes to bed very late.
Natteravnen går ofte meget sent i seng.