The verb stare (sto, stai, sta)

The irregular verb "stare"

The verb stare is one of the most important verbs in Italian. It generally translates to "to stay," "to remain," or "to feel" (when talking about health). Like andare, it is an irregular verb in the present tense.

Subject pronounstare
iosto
tustai
lui / lei / Leista

Talking about health

While English uses "to be" to describe how you feel (e.g., "I am well"), Italian uses stare combined with adverbs like bene (well), male (unwell), or così così (so-so).

How are you? I am so-so.
Come stai? Sto così così.

You can use the formal Lei with the sta form to politely ask someone older or in authority how they are doing.

Good morning, ma'am, how are you?
Buongiorno signora, come sta?

To describe a change in health, use words like meglio (better) and peggio (worse).

My father is unwell, but now he is better.
Mio padre sta male, ma ora sta meglio.
Marco is worse today and stays at home.
Oggi Marco sta peggio e sta a casa.

Physical states and conditions

Stare is also used with certain adjectives to describe keeping or staying in a particular physical state, such as being still (fermo), keeping quiet (zitto), or paying attention (attento).

Because these words are adjectives, remember to change their endings to match the gender and number of the person you are describing (e.g., zitto for a man, zitta for a woman).

You are tired, stay still here.
Tu sei stanco, stai fermo qui.
I pay attention to the traffic.
Sto attento al traffico.
Anna is tired and keeps quiet.
Anna è stanca e sta zitta.

General health and being alone

To talk about health as a general concept, use the noun la salute. When you want to express that someone is staying or living alone, use stare with the phrase da solo.

Health is always important when you stay alone.
La salute è sempre importante quando stai da solo.

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