Breakdown of Ákefðin í þjálfuninni minnkaði smám saman.
í
in / into / to (before the hour, in telling time) / per (in frequency expressions)
minnka
to reduce / to decrease (intransitive) / to reduce (something)
þjálfunin
the training
ákefðin
the intensity
smám saman
gradually
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