Usages of meditar
Cuando me preocupo demasiado, intento meditar para relajarme.
When I worry too much, I try to meditate to relax.
Me gusta meditar cuando necesito descansar.
I like to meditate when I need to rest.
Después de meditar cinco minutos, respiro profundamente y mis hombros se relajan ligeramente.
After meditating for five minutes, I breathe deeply and my shoulders relax slightly.
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