Usages of die Dehnung
Ohne Dehnung ist mein Muskelkater am nächsten Tag viel stärker.
Without stretching my sore muscles are much worse the next day.
Nach der Dehnung fühlen sich meine Muskeln leicht an.
After the stretch, my muscles feel light.
Die Dehnung verbessert meine Haltung, sodass ich beim Sitzen weniger Rückenschmerzen habe.
The stretching improves my posture so that I have less back pain when sitting.
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“How do German cases work?”
German has four grammatical cases: nominative (subject), accusative (direct object), dative (indirect object), and genitive (possession). The case determines the form of articles and adjectives. For example, "the dog" is "der Hund" as a subject but "den Hund" as a direct object.
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