Usages of die opwarmroetine
Die opwarmroetine berei die rotsklimmer voor.
The warm-up routine prepares the rock climber.
Die opwarmroetine help; geen wonder dat greepkrag verbeter nie.
The warm-up routine helps; no wonder grip strength improves.
Die klimmaat volg die opwarmroetine.
The climbing partner follows the warm-up routine.
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