Usages of le yoga
Il demande si c'est normal que tu transpires pendant le yoga.
He asks if it is normal that you sweat during yoga.
Ce qui est génial avec le yoga quotidien, c'est qu'il faut que tu améliores ta respiration.
What is great with daily yoga is that you must improve your breathing.
Le yoga améliore la souplesse et renforce la posture.
Yoga improves flexibility and strengthens posture.
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