Usages of شنا رفتن
بتوانی نتوانی، باید درازنشست انجام دهی و شنا بروی.betavâni natavâni, bâyad derâz-neshast anjâm dahi va shenâ beravi.
Whether you can or not, you must do sit-ups and push-ups.
نفسنفس بزنیم نزنیم، ما شنا میرویم، بهطوریکه عضلههایمان بسوزد.nafas-nafas bezanim nazanim, mâ shenâ miravim, be-towri-ke azale-hâyemân besuzad.
Whether we pant or not, we do push-ups so that our muscles burn.
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