Usages of إحماء
يجب أن تقوم بالإحماء قبل أن تتمرن.yajibu an taqûma bil-ihmâ'i qabla an tatamarrana.
You must do a warm-up before you work out.
لا أتمرن بدون إحماء.lâ atamarranu bidûni ihmâ'in.
I do not work out without a warm-up.
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