Using 〜て すみません to say I'm sorry for ...

〜て すみません is used to apologize for something you have done. It is formed by using the て-form of a verb followed by すみません (or a more polite form, すみません でした) to express regret or apology for a past or ongoing action.

You can use 〜て ごめん なさい instead in case you're in a more casual setting.

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