Usages of a respiração
O equilíbrio melhora se controlares a respiração enquanto corres.
Balance improves if you control your breathing while you run.
A treinadora repete que a respiração lenta ajuda todo o corpo.
The trainer (female) repeats that slow breathing helps the whole body.
Quando sinto esse pânico, foco-me na respiração, inspirando e expirando lentamente.
When I feel that panic, I focus on my breathing, inhaling and exhaling slowly.
Uso uma aplicação para praticar respiração lenta antes de adormecer.
I use an app to practise slow breathing before falling asleep.
Test yourself: What does a respiração mean?
More from this lesson
AI Language TutorTry it ↗
“What's the best way to learn Portuguese grammar?”
Portuguese grammar becomes intuitive with practice. Focus on understanding the core patterns first — how sentences are structured, how verbs change form, and how words relate to each other. Our course breaks these concepts into small lessons so you can build understanding step by step.
Sign up free — start using our AI language tutor
Start learning PortugueseMaster Portuguese — from a respiração to fluency
All course content and exercises are completely free — no paywalls, no trial periods.
- ✓ Infinitely deep — unlimited vocabulary and grammar
- ✓ Fast-paced — build complex sentences from the start
- ✓ Unforgettable — efficient spaced repetition system
- ✓ AI tutor to answer your grammar questions